5 minutes

Author Name: Abarnaa Sai Veeraraghavan
 
About the book
Julie’s life runs on five-minute deadlines. Five minutes to eat, five minutes to rush, five minutes to breathe. But one hurried morning on the metro changes everything. When Julie meets her old friend Amy — a calm, thoughtful nutritionist — those few minutes turn into a conversation that opens her eyes. In just five minutes, Amy helps Julie see how a little time, care, and balance can change not just her meals… but her entire life. “Five Minutes” is a heartwarming story about friendship, mindfulness, and the power of small moments. Because sometimes, all it takes is five minutes to find a new beginning.